Banana Cocoa Oat Shake with Marine Collagen & Creatine

Ingredients

• 1 cup non-dairy milk

• 1 scoop Coco Health Marine Collagen + Creatine Powder Unflavoured 

• ¼ cup rolled oats

• 1 ½ tbsp cocoa powder

• 2 tbsp almond butter (or other nut/seed butter)

• 1 frozen banana

• Pinch of salt

• Pinch of ground cinnamon

• 1 tsp flax seeds

• ¼ cup ice (optional)

• ¼ tsp vanilla essence

Method

1. Add the non-dairy milk to a blender, followed by the rolled oats, almond butter, cocoa powder, flax seeds, vanilla essence, salt, cinnamon, and the Coco Health Marine Collagen + Creatine Powder.

2. Add the frozen banana and the ice (if using).

3. Blend on high for 45–60 seconds, or until the smoothie is completely smooth and creamy. If it's too thick, add a little more non-dairy milk and blend again.

4. Taste and adjust the consistency or sweetness if desired.

5. Pour into a glass.