Let’s Talk Nootropics and the ‘Lion’s Share’ of Cognitive Enhancers
In today’s society, so much emphasis is placed on our physical health and wellbeing, when in fact, we should be just as cognisant of our mental and brain health. As the powerhouse that controls every aspect of our overall wellbeing, at Coco Earth we believe that supplementing alongside a balanced, nutritious diet, will go a long way in supporting optimal brain function and health.
Nootropics are a great way to supplement but how do current varieties stack up against a powerful mushroom that has the health industry abuzz with its ‘lion’s share’ of attention? Here we take a closer look at nootropics and - Lion’s Mane.
Nature’s Brain Boosters – Let’s Talk Nootropics
Naturally derived nootropics often referred to as ‘cognitive enhancers’, are made from herbs, vitamins, minerals and other natural compounds. They provide a range of benefits to help boost and support brain performance and function including memory, creativity, motivation and attention.
Coco Earth Neuro Octane Oil made with pure C8 MCT (caprylic acid) derived from organically grown coconuts, is a smart fuel for the brain and just one of the ‘cognitive enhancers’ in the new Coco Health Premium Range of Nootropics, brought to you by Coco Earth. Completely tasteless, it helps boost cognitive brain functioning, focus, mental clarity and more. In addition to MCT oil, Forbes Health[1] experts have also listed the following seven natural occurring nootropics as some of the best to use when it comes to cognitive enhancement:
- Panax Ginseng – derived from the dried root of the panax plant, with ginseng known as a cognitive enhancer.
- Bacopa Monnieri – used in traditional medicine and believed to improve memory and reduce anxiety.
- Rhodiola Rosea – an adaptogen said to improve energy, balance mood and enhance brain function.
- Creatine – amino acid found in red meat and seafood. May have brain enhancing benefits.
- L-Theanine – amino acid found in tea believed to promote relaxation.
- Caffeine – widely used nootropic found in coffee and some teas.
- Theacrine – is a compound with antioxidant, anti-inflammatory, fatigue-reducing and cognitive-enhancing effects.
What is Lion’s Mane and the Benefits?
Known for its powerful benefits as a ‘brain tonic’, Lion’s Mane is a unique variety of the mushroom family that gets its name from it’s mane-like appearance. As a natural nootropic, it is said to have been used by Buddhist monks as a tea for thousands of years to enhance brain power and focus during meditation, as well as in Chinese medicine.
Part of the new Coco Health Premium Range of Nootropics brought to you by Coco Earth the Coco Health Lion's Mane + Wild Harvested Kakadu Plum, unlike taking Lion’s Mane in ancient times, comes with a convenient and easy-to-use dropper, in an alcohol-free formula. A powerful catalyst for brain cell regeneration and treating nerve damage in the brain, Lion’s Mane:
- Can help protect against neurodegenerative diseases such as Parkinsons or Alzheimer’s[2].
- Help in improve memory and cognition by boosting and stimulating the production of neurons in the brain.
- Help eliminate brain fog by restoring memory and mental alertness.
- Help improve mild anxiety and depression symptoms[3].
- Is also used medicinally in the treatment of Lyme disease[4], as well as protects against ulcers in the digestive tract, alongside other gut issues[5].
How Safe are Nootropics?
As with any supplement, there is a risk of side effects and interactions with medications, which is why discussing with a pharmacist or healthcare professional before taking any supplements is essential. When it comes to natural nootropics, tolerance levels will differ from person to person, which makes it all the more important to follow the dosage instructions and adjust accordingly. Natural nootropics verses synthetic nootropics are considered safe to use, with little to no side effects.
Coco Health’s Nootropics Range brought to you by Coco Earth, is made from premium, natural ingredients, with no artificial flavours or sweeteners; and made to the highest Australian standards. No nasties, chemicals, hexane, solvents or other, Coco Earth’s range is sustainably sourced from organic farms and adheres to strict manufacturing practices for premium quality.
[2] https://www.forbes.com/health/body/health-benefits-of-lions-mane
[3] https://www.forbes.com/health/body/health-benefits-of-lions-mane
[4] https://lymesupport.com/adaptogens-part-ii-lions-mane/
[5] https://www.forbes.com/health/body/health-benefits-of-lions-mane/#:~:text=Supports%20Gastrointestinal%20Health,in%20the%20Journal%20of%20Ethnopharmacology.